Meeting Setbacks with Compassion
Guidance- Action- Support
Weekly Online Circles with Benaz
Whether you are a caregiver, moving through loss, or simply facing life’s challenges, this
space is for you. Together, we pause, breathe, and restore steadiness with simple awareness
and compassion tools.
Session Details
When: Wednesdays, 5:30–6:30 PM PT
Upcoming Dates:
| Date | Session Type | Topic |
| Sept 24, 2025 | Setbacks |
Meeting Setbacks with Compassion |
| Oct 1, 2025 | Caregivers |
Moments of Calm for Caregivers |
| Oct 15, 2025 | Setbacks |
Meeting Setbacks with Compassion |
Where: Online via Zoom
Cost: Dana-based (suggested $15; no one turned away)
Seminars For Caregivers
Caring for others is sacred work, but it is also heavy work. These sessions offer tools like breath resets, body scans, and heart practices—practical ways to restore your own balance while you care for others.
Seminars For Anyone Facing Setbacks
Life brings challenges—divorce, separation, loss of any kind, illness, uncertainty. These sessions create space to
meet those challenges with compassion and simple awareness tools, so you can move forward with compassion and steadiness.