As we face challenges such as divorce/separation/breakup, death of a loved one, or life-threatening illness – we may experience different phases. These phases could involve minimizing the overwhelming pain to survive the loss, facing emotional discomfort such as anger (or fear), bargaining to cope with the loss, and experiencing depression as we face the reality of our present situation.

However, there comes a time when we may emerge from the loss alive but not yet living, not knowing how to cope, and feeling stuck. We long to move towards healing and reconnect with others for support in order to re-establish normalcy in our daily lives.

Tools for Coping, Healing, and
Making a Space for What Is Possible

Online Seminar

Discovering Resilience: A Journey of Healing

In our monthly seminar, you’ll explore seven empowering skills. By the end of our 90-minute session, you’ll have practical tools to navigate loss and re-engage with happiness. Here’s what awaits:

1. Compassionate Mindset: Cultivate a kind and understanding approach toward yourself.
2. Natural Healing Connection: Tap into your body’s innate ability to find the sense of well-being and find peace.
3. Relief from Anxiety and Depression: Learn techniques to alleviate emotional distress.
4. Unique personal Experience: Honor your individual journey through setbacks and make them a comeback.
5. Resilience Building: Strengthen your inner courage to face the future.
6. Self-Love and Connection: Rediscover the joy of loving and being loved.
7. Empowering Perspectives: Shift from challenges to opportunities for growth.

Together, we’ll follow a roadmap toward tranquility, happiness, and gratitude. You’re not alone—let’s empower your journey!

Registration Form

Tuesday, April 23rd from 9:00 to 10:00 AM (PST)

Tuesday, April  30th from 3:00 to 4:00 PM (PST)

Embracing Life’s Challenges with Compassion: in the online workshop, you learn how to cope and heal yourself from a divorce/breakup, death of a loved one, or life-threatening illness, and follow your unique roadmap to what is possible as you move forward.

Participation Fee: $25
Space is limited to 10 participants. Reserve now!